Let’s focus on helping you build a relationship with food and reduce stress.
My mini-podcast series, Living Your Healthy Sweet Life, is designed to help you create healthy habits and master change.
Click here to learn more about the podcasts and how to live your healthy, sweet life.
For each podcast episode, look Under the YouTube Video, and click on SHOW MORE for my free meditation and workbook pdf that accompanies each episode so you can apply what you’ve learned and make healthier choices.
To listen to the rest of the series please click on one of the links below.
Spotify: https://open.spotify.com/show/6g6BNe3I8AwyXZGJcjUBMg
Apple Podcasts: https://podcasts.apple.com/us/podcast/living-your-sweet-life/id1546623509
Click here or visit our You Tube Channel and watch an episode or a meditation and check out the Workbook pdfs.
Please leave a comment and subscribe to our You Tube Channel.
As always, cheers to your joy and health!