Living Your Healthy Sweet Life Podcast Series
Mindfulness and Transforming Habits Episodes
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Introducing Kay Loughrey
Kay Loughrey is an international speaker, breakthrough coach and Registered Dietitian Nutritionist. She brings 30 years of experience as founder and owner of Sweet Life Wellness. She loves helping people like you with your inner and outer health challenges.
“In addition to losing 50 pounds, I feel enabled and empowered to make healthier choices both in terms of what I eat and how to deal with emotional triggers.”
Michele H.
Now I know what foods are really good for me and what areas I need to focus on based on my genetic profile. Nutrigenomix Personalized Nutrition Coaching really cuts through all the food programs out there and tells me exactly what is right for ME! Love the simple approach and suggestions Kay gave me on how to move forward in a way that is doable and easy!
Stephanie L.
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Let Kay help free you from:
- A bad relationship with food.
- Emotional eating.
- Dieting and weight struggles.
- Chronic conditions like uncontrolled diabetes.
Have a talk with Kay. We’ll put you first, talk about your experiences, and see if what I do is a match for you.
From the Sweet Life Wellness Blog
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https://www.timetrade.com/book/XV3ZK
Contact Kay
301-869-1787
Kay@SweetLifeWellness.com
60 Market Street
Suite 213
Gaithersburg, MD 20878
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