Kay Loughrey, a transformational speaker and an industry thought leader, often speaks on national and local virtual stages about health and how to build a healthy relationship with food. Her most important message focuses on the sweet spot of food and shame.
See what Kay offers your audience.
Kay’s most recent appearances:
- NABOE Inspires Presentation: February 2: Little Changes that can make a Big Difference.
- IAWH
- The Power of Investing in Women Summit, April 19, 2021
Her other recent media appearances include:
In 2016, Kay appeared on the eWN Radio Network with Phyllis Smith to discuss why diets don’t work and how to conquer your food triggers. Listen to the radio interview below to learn about the real reason why so many people can’t stick to a diet.
With Health and Wellness Comes Idea Swellness! by Sylvia Henderson
In March of 2015, Kay appeared on the Ideas Success with Syliva radio show . The episode, titled With Health and Wellness Comes Idea Swellness!, featured Kay and host Sylvia Henderson talking about creating a lifestyle and establishing behaviors that’ll help people think more clearly and act on ideas more energetically. Listen to the the episode below:
“I’ve heard of some people who just didn’t eat breakfast, and then the whole rest of the day they’re looking for the right thing,” said Kay Loughrey, a health coach, dietitian and nutritionist at Sweet Life Wellness in Gaithersburg, Maryland.
Listen to Kay’s interview on WTOP CBS Radio.
Also listen to Kay’s 2012 interview with CBS radio, by clicking here.