Kay Loughrey is a nationally known lifestyle expert and often makes media, television and radio appearances and is cited in major publications. She speaks with reporters, editors, journalists and audiences about how to she helps people transform their lives, lose weight and get their “play big” results.
As Seen On:
TV and Radio Appearances
WTOP – Washington’s Top News
“I’ve heard of some people who just didn’t eat breakfast, and then the whole rest of the day they’re looking for the right thing,” said Kay Loughrey, a health coach, dietitian and nutritionist at Sweet Life Wellness in Gaithersburg, Maryland.
by eWN Radio Network
In 2016, Kay appeared on the eWN Radio Network with Phyllis Smith to discuss why diets don’t work and how to conquer your food triggers. Listen to the radio interview below to learn about the real reason why so many people can’t stick to a diet.
In March of 2015, Kay appeared on the Ideas Success with Syliva radio show . The episode, titled With Health and Wellness Comes Idea Swellness!, featured Kay and host Sylvia Henderson talking about creating a lifestyle and establishing behaviors that’ll help people think more clearly and act on ideas more energetically. Listen to the the episode below:
Kay Loughrey is a well-respected lifestyle expert with national recognition. Her insights into nutrition, diets, stress-reduction and changing habits have been featured in some of the industry’s top publications, including:
Kay Loughrey authored a chapter in this book, titled, “Hell to Heaven: Transforming Deep Pain to Joy.”
Kay is an industry thought-leader, and often speaks at national conferences about health and nutrition. Watch Kay motivate a room full of people into living the delicious sweet life.
Speaker and Registered Dietitian Nutritionist Kay Loughrey Offers a Holistic Approach to Weight Loss for Survivors of Sexual Assault
Kay’s personal experience with sexual trauma and 30 years as registered dietitian-nutritionist led her to discoveries that have yielded a holistic approach to personal transformation, habit change, and weight loss for persons who have experienced trauma including sexual trauma.
Qué hacer para no comer “por aburrimiento”
Kay provided advice about how to avoid eating out of boredom during the winter, a story in Spanish that appears on the Telemundo Website.
Registered Dietitian Nutritionist and Speaker Kay Loughrey Explains Why Giving Yourself Love on Valentine’s Day is Better than Receiving Chocolate
In January, 2017 Kay was featured in a Valentine’s Day press release that appeared on 246 media Websites. You can view the release here:
Women of Distinction Magazine Selects Kay Loughrey as a Distinguished Professional in Her Field
Kay Loughrey, Owner and Chief Executive Officer of Sweet Life Wellness, has been recognized as a Distinguished Professional in her field through Women of Distinction Magazine. Kay Loughrey will be featured in an upcoming edition of Women of Distinction in 2016.