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Sweet Life Wellness Events

Meet Kay Loughrey at an upcoming Sweet Life Wellness event. Some of these events are held locally, in Gaithersburg, Maryland, but Kay also travels the country, offering weight loss seminars and group success coaching sessions.

When you attend a Sweet Life Wellness event, you’ll discover the challenges, triggers or past traumas preventing you from living the delicious sweet life.

Upcoming Sweet Life Wellness Events

Freedom from Frenzy—Finding Real Holiday Joy

Webinar series October 17th, through 26th. (45 Minutes)

7 – 7:45 pm Eastern (All 4 sessions)


Can you believe it? Soon we’ll be preparing for Halloween and then the holidays. Instead of dreading the usual holiday stress, wouldn’t you love to keep it simple and joyful this year?  You deserve joy especially around the holidays–that’s why I’m inviting you to our Webinar Series:

Freedom from Frenzy—Finding Real Holiday Joy Webinar series October 17th, through 26th.

We’re bringing you our best kept secrets to finding peace with:

Yourself and others                   October 17th

Your weight and food                 October 19th

Your home and expectations        October 24th

Your money and spending           October 26th

Only $20 for all 4 sessions. Join in as many sessions as you like.

Can’t make all the sessions?  Sessions will be recorded for those you missed.

Find more information and register for these 4 Webinars at:


Or Call: (301) 869-1787 (option 1)

Speaking Engagements

Kay travels across the country, speaking at health and nutrition conferences, and appearing on national and regional media. She also holds regular seminars to help people achieve their goals and explore practical solutions to challenging problems with weight, health and stress.

If you’d like to be notified of the next group health session from Kay, sign up for the Sweet Life Wellness Newsletter. You’ll receive updates on upcoming group weight loss seminars and live speaking engagements, along with health tips, delicious recipes and wellness advice.

You can also schedule your FREE one-on-one health coaching session with Kay Loughrey. During this FREE consultation, you’ll have the chance to speak with Kay, learn about some ways to get healthy, find your own success and feel better. Contact Kay today to schedule your FREE health consultation.

Kay helps people understand what’s holding them back from capturing their personal and professional goals. Whether it’s losing weight, getting fit, eating healthy, running a business or getting motivated for success, Kay is an expert health, wellness and success coach. Register today for the next Sweet Life Wellness event and start achieving your “Play Big” results.

Kay enjoys sharing her knowledge and giving people the tools to:

  • Lose weight
  • Reduce stress
  • Take back their lives.